If you need help now
Who to call, and when
This site and our messages are not monitored around the clock and are not an emergency service.
Call or text 988
The Suicide and Crisis Lifeline answers any time, every day. You do not have to be sure it is a crisis to call.
Call 988In an emergency, call 911
For a medical emergency, or when you or someone else is in immediate danger.
Call 911If your body feels unwell
If you feel faint, dizzy or have chest pain, call your doctor or go to an emergency room. Do not wait for your next session.