Skip to content
Monday – Thursday: 9 a.m. – 5 p.m. · Friday: 9 a.m. – 12 p.m. · Saturday and Sunday: ClosedMonday – Thursday: 9 a.m. – 5 p.m.50 minutesLicensed in NHAccepting new patientsDalila Quiroga, Licensed Clinical Mental Health Counselor (LCMHC) · NH Lic. # 000000(603) 555-0105

If you need help now

Who to call, and when

This site and our messages are not monitored around the clock and are not an emergency service.

  • Call or text 988

    The Suicide and Crisis Lifeline answers any time, every day. You do not have to be sure it is a crisis to call.

    Call 988
  • In an emergency, call 911

    For a medical emergency, or when you or someone else is in immediate danger.

    Call 911
  • If your body feels unwell

    If you feel faint, dizzy or have chest pain, call your doctor or go to an emergency room. Do not wait for your next session.